Useful online resource to help you keep well this winter

News - 29 January 2025

With winter still upon us and the cold weather continuing to affect many of us, Healthwatch Wirral have created an online resource with lots of information about how to keep well in winter.

Healthwatch Wirral’s Stay Well This Winter© flipbook , which can be viewed online by clicking here, features contact details for local organisations that can provide support, information and help.

There are lots of resources listed in the flipbook, from details about how to avoid falls and keep warm, to ways of keeping physically active along with tips for preventing infection, information about how to access health services and a handy map of walking routes in the Borough.

There is also lots of information about healthy nutrition, emotional wellbeing and housing and benefit support and much more.

Healthwatch Wirral is in the process of putting together more Wirral-focused information around the five ways to wellbeing – connecting with others, being physically active, learning new skills, giving to others and mindfulness.

We aim to publish more flipbooks in the coming weeks centred around these themes and will update you in future bulletins.