Free support service for under-25s. Young people can contact the helpline in confidence with any problem and a trained volunteer will find them the most appropriate help using a directory of over 10,000 trusted services around the country. Young people can call, email, text or web chat any day of the year, for emotional support to find the help they need to better their lives. There is also an online directory of help available.
Helpline – a free helpline for young people where you can talk to trained supporters about any issue that’s troubling you? Our current opening hours are 2pm -11pm every day.
Email – the helpline at any time and our trained supporters will respond within 24 hours.
Live message trained helpline supporters about any issue that is troubling you.